I have had a very hard time rebuilding my regular exercise habit since moving into our new house in early…

Photo Credit: Paul Saad Flickr via Compfight cc I’ve been attempting to find silence and solitude lately. If you don’t…

I’ve always hated being weak. I spent most of my life as an overachiever. A lot was expected of me…

I was laying in bed last night when the full gravity of it hit me. 14 years this May. I’m…

Photo Credit: Hijo de la Tierra. Flickr via Compfight cc   I sat down to write this post, wanting so…

What is within your control, and thus your responsibility and what is not within your control, and therefore not your…

Photo Credit: Domiriel Flickr via Compfight cc This is the third Five Minute Friday post I’ve attempted in the last…

The shortest day of the year has passed. (At least for those of us in the northern hemisphere). It was…

As a mom and a wife, I never feel like I have enough to give. Some days I get so…

  I was supposed to be introducing you to Week 3 of my series Fit2B Minimal. Instead I turned my…