Goal: 6 Fit2B routines in 6 days for just 20+ minutes 20 minutes doesn’t sound like very long. It some…

  Each workout is a little longer this week, but still not too bad. I’m still really struggling with getting…

This week starts slow, which is good because trying to do 6 days in a row isn’t going to be…

    What do I do when I’ve fallen off the exercise wagon? What I always do, find a new…

This week introduces warming up as a good way to extend the length of the workout. I also think that…

I have had a very hard time rebuilding my regular exercise habit since moving into our new house in early…

  I was supposed to be introducing you to Week 3 of my series Fit2B Minimal. Instead I turned my…

This past week, my Daily Minimum really helped me. Some days the there was no way I was going to…

This post may contain affiliate links. Thanks for your support.  This is an very busy time of year and it’s…

As a mom, it can be very difficult to prioritize your own health. There have definitely been times during the…