Secure Your Own Oxygen Mask First Make sure that you are eating, drinking water and getting some rest. I realize…
Cultivate Gratitude and Positive Self-Talk Create a positive internal dialogue to combat the negative thoughts and influences in your life….
I recently had the opportunity to speak to a local chapter of Mothers of Preschoolers (MOPS) where I am the…
This is Part 3 of the 3 part series, on being married to someone with a mental illness. You can…
This is Part 2 of the 3 part series, on being married to someone with a mental illness. You can…
Our Story When my husband and I first met, I was recovering from a low point in my life. I…
“Please take off your pajamas and put on your underwear.” I told my daughter, as I tried to finish getting…
Sometimes I get frustrated with the culture of envy. Even among people of faith it has become fashionable to comment…
“Stay!” I yell to my daughter as she advances across a parking lot. “Stay!” I call to my son as…
I’m always fighting to be heard. In my home I compete with my preschooler and my infant son for my…
