After the holidays at the end of last year and a difficult start to this year, I’ve struggled with my…

  This was a great week. The longer workouts did make it more difficult to fit everything in, but I…

  How is it already Week 5? It’s amazing to realize that I have been consistently exercising 5-6 days a…

  I enjoyed the exercises this week but I also loved the way exercise integrated itself into my life recently….

  I went into this week feeling pretty confident. I’m starting to see some positive results from my consistent effort….

  Week 2 This week things got a little bit more difficult and I was still fighting exhaustion and stress…

Week 1 After doing such long workouts in previous weeks, it was nice to opt for a few shorter ones….

Things have been rather stressful around here lately, but exercise is one of my usual tools for self-care. I’ve been…

  Each workout is a little longer this week, but still not too bad. I’m still really struggling with getting…

    What do I do when I’ve fallen off the exercise wagon? What I always do, find a new…