I lost a friend last week. A childhood friend lost her battle with thyroid cancer. We grew up together and…
Can I tell you a secret? Marriage isn’t always easy. Now if you are married yourself that probably isn’t much…
I like to workout, at least most of the time. I find that it gives me energy and makes me…
It’s another busy day as I rush through loads of laundry, grocery shopping and meal prep. By the time I…
I wonder if I should return to running. It seems that I need a boost, something new to break through…
I’ve been working out consistently six to seven days a week for the last two months. And I’ve gained weight….