He likes to sing along, this last baby of mine. He doesn’t have many words (except shoe, which is…

It’s the empty day. Good Friday is over but Easter Sunday is still on it’s way. Though our culture has…

WEEK 6: Three Daily Double Workouts + Bonus Daily Double One: Warm-up then do Yoga 4 Runners and Jump Change Warm-up:…

I’ve heard it so many times, “I believe people are essentially good. I don’t know why bad things happen to…

Photo Credit: ryeckman Flickr via Compfight cc I hate that I couldn’t handle it alone. I love to write but…

  WEEK 5 GOAL: Three Studio Workouts + One Daily Double + One Wellness Day   Studio Workout One: Functional…

My husband and I were having a conversation the other night about dreams. We’ve just come through a season of…

Identity and purpose have been heavy on my mind lately; who I am and how I define myself.  Because I…

I feel like I’ve been falling off the wagon lately. March is birthday month in our family so I’ve been…

I never realized before that there is no silence in my world. Yes, I know I’m a mom, and there…