“Tis so sweet to trust in Jesus . . .” The words of the hymn struck me as though I…
I hear their voices early in the morning. Sometimes I’m in the bathroom. Other times I made it to the…
It was an interesting experience last year, trying the 31 days challenge for the first time, and joining the sub-community…
Focus of the Week: Postnatal Plan I really appreciate Kelly bringing this up. After the baby is born don’t obsess…
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Focus of the Week: Your Core Strong Birth Plan This week is probably the most maternity specific so…
So far in this series we’ve talked about wash routines, and stripping. Now it’s time to get into the specifics…
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Focus of the Week: Pelvis – The Floor of Your Core The focus of this week is primarily on the…