Last week I reviewed the first half of The Tummy Safe Path to Great Abs. It has been great both…

My title sounds awfully lofty, and my goal feels like a simple one. Well, simply phrased. I want to learn…

  This has been a tough one for me. I get really frustrated with myself when I don’t feel happy….

I’m working through the first week of the Tummy Safe Path to Great Abs. This is a great transition from…

Photo Credit: Courtney Dirks via Compfight cc Ouch! I am so guilty of living differently than I say I want…

Yes! Yes! Yes! This is so key to living, to thriving, to survival really. I know that some of the…

I already worked through Fit2B Beginning and Fit2B Advancing before I started core rehab with the Tummy Team. Now that…

Photo Credit: JeremyOK via Compfight cc So I took a little break from this challenge while I was getting ready…

Photo Credit: Katarina 2353 via Compfight cc Today ends my first month of CSA pickups. If you’re not familiar with it,…

Photo Credit: Melanie Alvarez | Papergirl Press via Compfight cc Today when your child misbehaves, look for ways to see…