I’ve talked a lot about gratitude here over the years. I credit focusing on gratitude as one of the ways…
Photo Credit: Furumaru via Compfight cc Today’s writing prompt is Bloom. He’s using sentences now. After a year of halting…
Last week I reviewed the first half of The Tummy Safe Path to Great Abs. It has been great both…
My title sounds awfully lofty, and my goal feels like a simple one. Well, simply phrased. I want to learn…
This has been a tough one for me. I get really frustrated with myself when I don’t feel happy….
I’m working through the first week of the Tummy Safe Path to Great Abs. This is a great transition from…
Photo Credit: Courtney Dirks via Compfight cc Ouch! I am so guilty of living differently than I say I want…
Yes! Yes! Yes! This is so key to living, to thriving, to survival really. I know that some of the…
I already worked through Fit2B Beginning and Fit2B Advancing before I started core rehab with the Tummy Team. Now that…
Photo Credit: JeremyOK via Compfight cc So I took a little break from this challenge while I was getting ready…