Identity and purpose have been heavy on my mind lately; who I am and how I define myself.  Because I…

I feel like I’ve been falling off the wagon lately. March is birthday month in our family so I’ve been…

I never realized before that there is no silence in my world. Yes, I know I’m a mom, and there…

I haven’t had a full night’s sleep in nearly two weeks. We’ve been virtually house bound except for a 20…

This week I decided to slightly increase my weight levels. I didn’t always do this wisely. Sometimes I still battle the…

I think of all the women who say “I don’t really like other women.” I used to be one of…

This week introduces warming up as a good way to extend the length of the workout. I also think that…

Parenthood has a way of making things both clear and confusing at the same time. It quickly revealed to me…

I will say upfront that it has not been easy to prioritize exercise lately. Sometimes I miss a day. Sometimes…

I am what is called a J on the Myers Briggs scale. Part of this is that I like product…

  I am a pretty low maintenance person. My makeup routine during my high school years was minimal, unless I…

photo courtesy of Twinkle Photo   I was recently able to share with my MOPS group some of my thoughts…

Lately I’ve been thinking a lot about the different names of God that appear in the Bible, especially the Hebrew…

Last month I shared that our family would be embarking on a first time ever no spend month. I was…

It’s the end of the year. When holiday sales declare “You NEED this and if you don’t buy it now,…

  I told myself this year would be different. I would be less stressed out and I’d engage more. But…

I spend money every day. You probably do too. Sometimes it’s boring things like rent, mortgage and utilities, or necessary…

My social media feed is full of it. Moms lamenting peeing their pants and the belly that just hangs and…