I haven’t had a full night’s sleep in nearly two weeks. We’ve been virtually house bound except for a 20…

This week I decided to slightly increase my weight levels. I didn’t always do this wisely. Sometimes I still battle the…

I think of all the women who say “I don’t really like other women.” I used to be one of…

This week introduces warming up as a good way to extend the length of the workout. I also think that…

Parenthood has a way of making things both clear and confusing at the same time. It quickly revealed to me…

I will say upfront that it has not been easy to prioritize exercise lately. Sometimes I miss a day. Sometimes…

I am what is called a J on the Myers Briggs scale. Part of this is that I like product…

I thought that if I made different choices I could have saved myself from this. Then I started reading the…

I have had a very hard time rebuilding my regular exercise habit since moving into our new house in early…

Photo Credit: Paul Saad Flickr via Compfight cc I’ve been attempting to find silence and solitude lately. If you don’t…

  I am a pretty low maintenance person. My makeup routine during my high school years was minimal, unless I…

photo courtesy of Twinkle Photo   I was recently able to share with my MOPS group some of my thoughts…

Last month I shared that our family would be embarking on a first time ever no spend month. I was…

Lately I’ve been thinking a lot about the different names of God that appear in the Bible, especially the Hebrew…

It’s the end of the year. When holiday sales declare “You NEED this and if you don’t buy it now,…

  I told myself this year would be different. I would be less stressed out and I’d engage more. But…

I spend money every day. You probably do too. Sometimes it’s boring things like rent, mortgage and utilities, or necessary…

My social media feed is full of it. Moms lamenting peeing their pants and the belly that just hangs and…