This post may contain affiliate links. Thanks for your support. I ran for the first time in more than…

I have watched Chariots of Fire at least a dozen times since I was a kid. It is one of…

Ok, so that’s not entirely accurate. The last time I went running (at least by choice, I once walked/jogged/ran to…

It feels good to be back to exercise after a week off due to illness. Though I don’t think that…