It’s time to dance again. After more than a year away, my dance group is planning to begin meeting again…

I live in a culture that is very results oriented. We try to quantify everything into measurable units so we…

I tried not to see the extra weight and rolls. The fullness of face, all the things about my postpartum…

“Mommy, I don’t need to exercise today, I’m going to dance a new dance.” I step away from my spreadsheets….

Today my day took on a life of its own. My son wakes at 3 AM and then at 6:30…