Focus of the Week: Postnatal Plan I really appreciate Kelly bringing this up. After the baby is born don’t obsess…
This post may contain affiliate links. Thanks for your support. It is getting very hard to stay active at this…
Focus of the Week: Your Core Strong Birth Plan This week is probably the most maternity specific so…
So far in this series we’ve talked about wash routines, and stripping. Now it’s time to get into the specifics…
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Focus of the Week: Pelvis – The Floor of Your Core The focus of this week is primarily on the…
Photo Credit: hannah8ball via Compfight cc This post may contain affiliate links. Thanks for your support. When your diapers begin…