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So here I am again. Fit2B Beginning for the third time (or is it fourth? I may have lost count). My ultimate goal is to run a 10K in the next two years. While I would love to do it this year, I just don’t know if my fascia will be repaired enough by then. But my short term goals are to continue healing my diastasis recti, getting my strength back and dropping some of this pregnancy weight. To clarify, the number on the scale isn’t super important to me, it’s just a guideline that let’s me gauge where I’m at. I’m more concerned about my strength and getting back into my clothes.
Despite my years of working with Fit2B, it’s easy to want to give into the crash diet, high intensity exercise route. Because the seemingly glacial process I’ve been making can seem discouraging. But I’m trying to keep the long road in mind. I’m still splinting part time, evenings, sometimes at night and during exercise, also any time I know I’ll be wearing or carrying the baby for an extended period of time. I want to start weaning off it, even though my gap isn’t closed yet, because I don’t want to become too dependent on it. Consult Kelly Dean from The Tummy Team, regarding weaning from your splint.
So if you’ve been looking for reviews of the workouts or just looking for a schedule to follow as you work your way through the Beginner Pathway, this is the place. Join me as I take another step toward being strong and healthy enough to live the life I want.
You can use the coupon code laundryblog to save 30% off a Fit2B Studio yearly membership.
