There is a phrase I’ve been using with my kids a lot lately: by God’s design. Because when we see something amazing in nature (we’re studying botany at the moment) or when we talk about the human body (with two little boys obsessed with bodily noises and a daughter approaching puberty, this is another popular topic), I have no better answer for them.

The uterus is the organ specifically designed by God to carry a growing baby. The plant takes in water which feeds up through the channels of the stem to the flower, by God’s design.

I explain that our bodies do not always perform as designed, because the world is broken. Yet, in all its variations and facets the human body is beautiful. In all our colors, shapes, and sizes we are wonderfully made.

I have to remind myself of this too. When I see the signs of age and wonder what wlll be left of me in another 40 years, I remember that God gave my body the ability to grow in strength. I may not be able to stop the aging process, but I am able to become smarter, stronger, and healthier than I am right now.

Scientific studies have found that beginning exercise of any kind, at any time, even after years of sedentary activity, reduces your chance of death by any natural cause and extends your life.

When I watch the way animals behave, from bees to elephants, I wonder at our Creator and the thoughtfulness and detail he put into his creation. He could have created a much simpler world but instead made one that was planned, designed, and thought out from the smallest cell to the largest galaxy.

Yet in all of that, he knows me by name.