So, I won’t be reviewing week 4 of the Fit2B Beginning track this week. I worked two fourteen hour days…

This week the workouts were definitely more intense. Fortunately there were also only three of them, and just one recommended…

I didn’t expect to have such a hard time getting through all of these workouts this week, but it was…

I was so excited to start this journey. Mostly because I haven’t enjoyed or looked forward to exercise on a…

One of my major goals for this year is to adopt a lifestyle a family fitness. I have struggled for…

  Thank you for tuning in yesterday to my goals for this space for 2014. Today I’d like to share…

I have watched Chariots of Fire at least a dozen times since I was a kid. It is one of…

I’ve begun getting up at 6 AM to worship. Now I don’t mean that the praise music comes on and…

Two years ago, my husband and I sold things on E-Bay to purchase a Wii Sports bundle and the Wii…

Ok, so that’s not entirely accurate. The last time I went running (at least by choice, I once walked/jogged/ran to…