WEEK 6: Three Daily Double Workouts + Bonus Daily Double One: Warm-up then do Yoga 4 Runners and Jump Change Warm-up:…

I’ve heard it so many times, “I believe people are essentially good. I don’t know why bad things happen to…

Photo Credit: ryeckman Flickr via Compfight cc I hate that I couldn’t handle it alone. I love to write but…

  WEEK 5 GOAL: Three Studio Workouts + One Daily Double + One Wellness Day   Studio Workout One: Functional…

My husband and I were having a conversation the other night about dreams. We’ve just come through a season of…

Identity and purpose have been heavy on my mind lately; who I am and how I define myself.  Because I…

I feel like I’ve been falling off the wagon lately. March is birthday month in our family so I’ve been…

I never realized before that there is no silence in my world. Yes, I know I’m a mom, and there…

I haven’t had a full night’s sleep in nearly two weeks. We’ve been virtually house bound except for a 20…

This week I decided to slightly increase my weight levels. I didn’t always do this wisely. Sometimes I still battle the…

  I am a pretty low maintenance person. My makeup routine during my high school years was minimal, unless I…

photo courtesy of Twinkle Photo   I was recently able to share with my MOPS group some of my thoughts…

Last month I shared that our family would be embarking on a first time ever no spend month. I was…

Lately I’ve been thinking a lot about the different names of God that appear in the Bible, especially the Hebrew…

It’s the end of the year. When holiday sales declare “You NEED this and if you don’t buy it now,…

  I told myself this year would be different. I would be less stressed out and I’d engage more. But…

I spend money every day. You probably do too. Sometimes it’s boring things like rent, mortgage and utilities, or necessary…

My social media feed is full of it. Moms lamenting peeing their pants and the belly that just hangs and…