Wow, I don’t think a month ago any of us could have anticipated how we’d be living right now. (Ok,…
Last week, I talked about wanting to find a way to fit exercise into my already busy holiday season. This…
This is the time of year when I tend to fall off of the exercise bandwagon. Lots of fun holiday…
I like to workout, at least most of the time. I find that it gives me energy and makes me…
31 Days of Fitness! I only actually missed one day and I did take it easy on a few others,…
How is it already Week 5? It’s amazing to realize that I have been consistently exercising 5-6 days a…
I enjoyed the exercises this week but I also loved the way exercise integrated itself into my life recently….
My social media feed is full of it. Moms lamenting peeing their pants and the belly that just hangs and…
WEEK 5 GOAL: Three Studio Workouts + One Daily Double + One Wellness Day Studio Workout One: Functional…