Warm up: Mula Banda A new workout, hurray! Yoga and Pilates Loaded – This workout definitely added a nice weight…

I was so excited to start this journey. Mostly because I haven’t enjoyed or looked forward to exercise on a…

It feels good to be back to exercise after a week off due to illness. Though I don’t think that…

I was determined to get back into shape after I weaned my son. Almost from the moment I weaned him…