Photo Credit: d.mitler via Compfight cc Decide Which is more urgent, the school work or the laundry? The meals or…

This post may contain affiliate links. Thanks for your support. After the first two weeks, my separation was still 2-3…

As moms, we are constantly bombarded with the message, “Enjoy every minute it goes so fast.” As a mom of…

This post contains affiliate links. Thanks for your support. This is the time when it is most tempting to do…

Photo Credit: Plant Image Library via Compfight cc Three days ago I read about the Blog Like a Pro: 7-Day…

Photo Credit: Bushman.K via Compfight cc What am I about? What is my manifesto? In some ways, the post I…

Photo Credit: Jim Morefield via Compfight cc Why do I do this? I’ve been reading Jeff Goins lately, and he…

Photo Credit: nick see via Compfight cc Sometimes I don’t want to share. From the time they are conceived they…

I tried not to see the extra weight and rolls. The fullness of face, all the things about my postpartum…

  Lesson One: Basic Transverse and Mula Bandha I’ve done this workout many times, but it this is the first time…