This post may contain affiliate links. Thanks for your support. It feels good to be doing this again, if it…

This post may contain affiliate links. Thanks for your support. After the first two weeks, my separation was still 2-3…

This post contains affiliate links. Thanks for your support. This is the time when it is most tempting to do…

Photo Credit: Jim Morefield via Compfight cc Why do I do this? I’ve been reading Jeff Goins lately, and he…

Photo Credit: nick see via Compfight cc Sometimes I don’t want to share. From the time they are conceived they…

  Lesson One: Basic Transverse and Mula Bandha I’ve done this workout many times, but it this is the first time…

Photo Credit: threephin via Compfight cc “Oh, forget it!” I say. But what I really mean is “I can’t muster…

Photo Credit: happyworker via Compfight cc I cannot do everything. I have two hands, one set of ears, and another…

I had the immense privilege of hosting Beth Learn at our MOPS group in Bethlehem, Pennsylvania, yesterday. It was a…

Knit until last 3 stitches, then K2tog, K1. This used to look like another language to me. I remember the…