This is the time of year when I tend to fall off of the exercise bandwagon. Lots of fun holiday…
I’ve been working out consistently six to seven days a week for the last two months. And I’ve gained weight….
I’ve been a member of Fit2B Studio for five years. During that time I’ve explored the site for all it’s…
This week I decided to slightly increase my weight levels. I didn’t always do this wisely. Sometimes I still battle the…
This week introduces warming up as a good way to extend the length of the workout. I also think that…
As a mom, it can be very difficult to prioritize your own health. There have definitely been times during the…
Yes! Yes! Yes! This is so key to living, to thriving, to survival really. I know that some of the…
Photo Credit: Michael Foley Photography via Compfight cc Since I was on vacation last week, I decided that I should…
My order of workouts was kind of all over the place this week, in an effort to make sure…
WEEK 3 GOAL: Three Studio Workouts + 1 Daily Double Totally Transverse II, Balanced Still loving Balanced. I’m encouraged to see…
