The last month has been really rough at my house, especially the last two weeks. I’ve spent most of my…

  I had so much fun doing ½ workouts last week that I decided to try it again.   Tabata…

I lost some time last week, between travel and extreme exhaustion I didn’t exercise for almost a whole week, at…

This post may contain affiliate links. Thanks for your support. This first week felt great. I’ve really struggled in recent…

We are in a very busy season at our house. Exercise has definitely taken a back seat. I wanted to…