Focus of the Week: Postnatal Plan I really appreciate Kelly bringing this up. After the baby is born don’t obsess…

This post may contain affiliate links. Thanks for your support. It is getting very hard to stay active at this…

  Focus of the Week: Your Core Strong Birth Plan   This week is probably the most maternity specific so…

This post may contain affiliate links. Thanks for your support. This is one of the few sections of Fit2B that…

I’m definitely finding it a bit harder to keep up with the program this time. If you have the choice,…

  They couldn’t find a heartbeat, where one had been just a few weeks before and everything changed overnight. Instead…

  Week 1: Focus of the Week – Awareness Kelly suggested that as you start the program you take note…

  Prenatal Introduction Last year I decided to do the Core Foundations program as a way to help strengthen my…

This post contains affiliate links. Thanks for your support!  Week 3 Goal: Four 15-20 minute Fit2B routines This week had…

This post contains affiliate links. Thanks for your support!  I had a great set of routines planned to share with…