I was supposed to be introducing you to Week 3 of my series Fit2B Minimal. Instead I turned my…

I’ve been working my way through the Tummy Team online core rehab program for the past 7 weeks. My goal…

WEEK 3 GOAL: Three Studio Workouts + 1 Daily Double Totally Transverse II, Balanced Still loving Balanced. I’m encouraged to see…

Two weeks ago we finished up the Fit2B Beginning path at Fit2B Studio. So now I’m pressing forward into Fit2B…