Photo Credit: diyosa via Compfight cc I’ve been absent from FMF for over a month, not entirely intentionally. I always plan…

  If you are just joining me, last week I asked the question: What would happen if you only did…

Photo Credit: kyra-boo via Compfight cc I know this well. I am an introverted mom. There are days when I…

What would happen if you only did Kelly Dean workouts for one month plus the Foundational Five? (My original plan…

Photo Credit: rossbelmont via Compfight cc Negative replays are the stuff parenting is often made of. OK, it probably shouldn’t…

(This post contains affiliate links. Thanks for your support!) Transitioning from the busy holiday season into an even crazier new…

Photo Credit: United Way California Capital Region via Compfight cc I first started this post with the intention of posting…

This is the fourth and final week of Fit2B Challenged. If you are a little behind, don’t worry. You don’t…

    This was a tough week to get through. I found myself eliminating most of my other workouts except…

I had grand plans for Advent and Christmas this year. I was going to get everything done early so I’d…