This week’s focus is Challenge. This week I really hit the ground running when it comes to increasing my fitness….

Photo Credit: LeonArts.at via Compfight cc So continuing in the similar vein as last week, this week’s challenge focuses on…

Welcome to my His Needs, Her Needs series where my husband, Rob, and I share our thoughts and reviews of…

Photo Credit: Kevin Conor Keller via Compfight cc Wow! I can so relate to Jamie Martin when she talks about…

This week’s prompt is Nothing. Christopher Robin talks about doing nothing. It’s something he loves to do. But he says…

Ah, consistency. The bane of my existence. I have struggled with this throughout the program. I try to just do…

Photo Credit: symphony of love via Compfight cc This chapter was a great reminder that, as house manager, wife and…

  This post is part of my review of the book Mindset for Moms by Jamie Martin. This week Jamie…

Photo Credit: jenny downing via Compfight cc This week’s prompt is Close. A rare date night of a movie and dinner….

The focus of Week 5 is Neutral Rib Alignment and Core Endurance.   I had already talked a lot about…