Photo Credit: edkohler via Compfight cc   Last week I tried to stay off of Facebook and other social media…

Photo Credit: _Hadock_ via Compfight cc Today’s Five Minute Friday prompt is Mighty Dead tried from merry-go-rounds of viruses and…

Warm up: Mula Banda A new workout, hurray! Yoga and Pilates Loaded – This workout definitely added a nice weight…

Photo Credit: Krzysztof Ziętarski via Compfight cc   I have spent a lot of time lately thinking about how I…

Welcome to my His Needs, Her Needs series where my husband, Rob, and I share our thoughts and reviews of…

Photo Credit: SalFalko via Compfight cc Last week, I focused on the way I use my words, especially when interacting…

  Today’s Five Minute Friday prompt is: Joy Joy was the original name we had planned for a daughter. We…

WEEK 3 GOAL: Three Studio Workouts + 1 Daily Double Totally Transverse II, Balanced Still loving Balanced. I’m encouraged to see…

I was a voracious reader as a child, teen and young adult. I remember the Carolyn Haywood Betsy and Eddie…

So last week; I spent some time each day; reading and in prayer; when I would have usually been snacking…