The last month has been really rough at my house, especially the last two weeks. I’ve spent most of my…

  I had so much fun doing ½ workouts last week that I decided to try it again.   Tabata…

Post may contain affiliate links. Thanks for your support. For a little fun this week we’re going to do the…

This post may contain affiliate links. Thanks for your support. This was my first week trying to fit in workouts…

These workouts were definitely a little tougher on me. But I made up for it choosing short, easy and relaxing…

This post may contain affiliate links. Thanks for your support. After the first two weeks, my separation was still 2-3…

  Lesson One: Basic Transverse and Mula Bandha I’ve done this workout many times, but it this is the first time…

Now that I’m five months past the birth of my son, I really wanted to get my exercise regime back…

This post contains affiliate links. Thanks for your support!  Week 6 Goal: Complete 6 Fit2B routines of varying length Thanks…

This post contains affiliate links. Thanks for your support!  Week 3 Goal: Four 15-20 minute Fit2B routines This week had…