This post may contain affiliate links. Thanks for your support! In the last year I’ve been through the Foundational Five,…

This post may contain affiliate links. Thanks for your support! Last week I reviewed the first half of the Cardio…

This post may contain affiliate links. Thanks for your support!   Ok, so some of these cardio workouts include weights…

This post may contain affiliate links. Thanks for your support! For the last few weeks I’ve been working on strengthening…

Last week I reviewed the first half of The Tummy Safe Path to Great Abs. It has been great both…

I’m working through the first week of the Tummy Safe Path to Great Abs. This is a great transition from…

Yes! Yes! Yes! This is so key to living, to thriving, to survival really. I know that some of the…

Photo Credit: Michael Foley Photography via Compfight cc Since I was on vacation last week, I decided that I should…

  My first official week since finishing up The Tummy Team rehab. As I resume doing Fit2 and The Tummy…

Photo Credit: Son of Groucho via Compfight cc This is the best place to start your Fit2B journey. Maybe you…