Warm up: Mula Banda A new workout, hurray! Yoga and Pilates Loaded – This workout definitely added a nice weight…

Photo Credit: Krzysztof Ziętarski via Compfight cc   I have spent a lot of time lately thinking about how I…

Welcome to my His Needs, Her Needs series where my husband, Rob, and I share our thoughts and reviews of…

Photo Credit: SalFalko via Compfight cc Last week, I focused on the way I use my words, especially when interacting…

  Today’s Five Minute Friday prompt is: Joy Joy was the original name we had planned for a daughter. We…

WEEK 3 GOAL: Three Studio Workouts + 1 Daily Double Totally Transverse II, Balanced Still loving Balanced. I’m encouraged to see…

I was a voracious reader as a child, teen and young adult. I remember the Carolyn Haywood Betsy and Eddie…

So last week; I spent some time each day; reading and in prayer; when I would have usually been snacking…

I can barely get from one side of the bed to the other in our bedroom. It felt small before…

Most of these workouts recommend a short warm up of some kind. I thought this would be a great time…

  I am a pretty low maintenance person. My makeup routine during my high school years was minimal, unless I…

photo courtesy of Twinkle Photo   I was recently able to share with my MOPS group some of my thoughts…

Last month I shared that our family would be embarking on a first time ever no spend month. I was…

Lately I’ve been thinking a lot about the different names of God that appear in the Bible, especially the Hebrew…

It’s the end of the year. When holiday sales declare “You NEED this and if you don’t buy it now,…

  I told myself this year would be different. I would be less stressed out and I’d engage more. But…

I spend money every day. You probably do too. Sometimes it’s boring things like rent, mortgage and utilities, or necessary…

My social media feed is full of it. Moms lamenting peeing their pants and the belly that just hangs and…