Most of these workouts recommend a short warm up of some kind. I thought this would be a great time…

I didn’t expect to have such a hard time getting through all of these workouts this week, but it was…

I was so excited to start this journey. Mostly because I haven’t enjoyed or looked forward to exercise on a…

One of my major goals for this year is to adopt a lifestyle a family fitness. I have struggled for…

  Thank you for tuning in yesterday to my goals for this space for 2014. Today I’d like to share…

Ok, so that’s not entirely accurate. The last time I went running (at least by choice, I once walked/jogged/ran to…

I was determined to get back into shape after I weaned my son. Almost from the moment I weaned him…

I’ve been meaning to read Tsh Oxereider’s One Bite at a Time since it first came out, but thanks to…

When I read The Money Saving Mom post about developing a morning routine I felt the desire to develop one…

Yesterday was my official return to exercise after my son’s birth almost two months ago. I have had a few…