Last week I reviewed the first half of The Tummy Safe Path to Great Abs. It has been great both…

I’m working through the first week of the Tummy Safe Path to Great Abs. This is a great transition from…

I already worked through Fit2B Beginning and Fit2B Advancing before I started core rehab with the Tummy Team. Now that…

Photo Credit: Michael Foley Photography via Compfight cc Since I was on vacation last week, I decided that I should…

  My first official week since finishing up The Tummy Team rehab. As I resume doing Fit2 and The Tummy…

Photo Credit: Son of Groucho via Compfight cc This is the best place to start your Fit2B journey. Maybe you…

I’ve been working my way through the Tummy Team online core rehab program for the past 7 weeks. My goal…

This week’s focus is Challenge. This week I really hit the ground running when it comes to increasing my fitness….

Ah, consistency. The bane of my existence. I have struggled with this throughout the program. I try to just do…

The focus of Week 5 is Neutral Rib Alignment and Core Endurance.   I had already talked a lot about…