We are in a very busy season at our house. Exercise has definitely taken a back seat. I wanted to…

This post may contain affiliate links. Thanks for your support. Whew, finally Week 6. It took me forever and a…

This post may contain affiliate links. Thanks for your support. I was hoping to be more consistent by now, but…

This post may contain affiliate links. Thanks for your support. It’s been a tough week around here. Naps have been…

This post may contain affiliate links. Thanks for your support. Before I begin the review of this week’s routines, here…

So what on earth happened to me? In short, the only version of exercise I’ve been getting lately is rocking…

This post may contain affiliate links. Thanks for your support. So here I am again. Fit2B Beginning for the third…

This post may contain affiliate links. Thanks for your support. After the first two weeks, my separation was still 2-3…

This post contains affiliate links. Thanks for your support. This is the time when it is most tempting to do…

  Lesson One: Basic Transverse and Mula Bandha I’ve done this workout many times, but it this is the first time…