Bethany Vitaro - Honest yarns of faith and family
  • My Books
  • Writing
    • Five Minute Friday
  • Faith
  • Family
  • Parenting
  • Exercise
  • About
My Books
Writing
    Five Minute Friday
Faith
Family
Parenting
Exercise
About
Bethany Vitaro - Honest yarns of faith and family

Latest Post

Share Four Somethings February 2025

Share Four Somethings February 2025

February 27, 2025
  • My Books
  • Five Minute Friday
  • Parenting
  • Exercise
  • About
Exercise

15 Minutes a Day to a Healthy Holiday Season: Part III

December 19, 2018 by Bethany No Comments

We’re less than a week before Christmas and over halfway through the month of December. I’ll be transparent with you…

Exercise

15 Minutes a Day to a Healthy Holiday Season: Part II

December 12, 2018 by Bethany No Comments

Last week, I talked about wanting to find a way to fit exercise into my already busy holiday season. This…

Exercise, Fit2B Studio

Fit2B Kids: Week 3

October 18, 2017 by Bethany 1 Comment

We’ve been having a lot of big emotions and sleeping issues going on at our house, so these workouts were…

Exercise, Fit2B Studio

Fit2B Kids: Week 1

September 27, 2017 by Bethany 1 Comment

My kids were quite excited to workout with Mommy. They have done some of the kid workouts on the Fit2B…

Exercise, Fit2B Studio

Fit2B Inspired (Again): Week 3

August 9, 2017 by Bethany 2 Comments

  I went into this week feeling pretty confident. I’m starting to see some positive results from my consistent effort….

Exercise, Fit2B Studio

Fit2B Inspired (Again): Week 2

August 2, 2017 by Bethany 2 Comments

  Week 2 This week things got a little bit more difficult and I was still fighting exhaustion and stress…

Exercise, Fit2B Studio

Fit2B Inspired (Again): Week 1

July 26, 2017 by Bethany 1 Comment

Week 1 After doing such long workouts in previous weeks, it was nice to opt for a few shorter ones….

Exercise, Fit2B Studio

Fit2B 6 X 6: Week 4

June 21, 2017 by Bethany No Comments

  Goal: 6 Fit2B routines in 6 days for just 25+ minutes   We are officially into some longer workouts this…

Exercise, Fit2B Studio

Fit2B Minimal: Week 2.5 – The Chair and Coughing Edition

December 14, 2016 by Bethany No Comments

  I was supposed to be introducing you to Week 3 of my series Fit2B Minimal. Instead I turned my…

Exercise, Fit2B Studio

Fit2B Quick: Week 6

October 5, 2016 by Bethany No Comments

  I had so much fun doing ½ workouts last week that I decided to try it again.   Tabata…

Load more posts
Page 1 of 212»

Socialize with me

Like Me On Facebook

Facebook Pagelike Widget
Bluehost Website Hosting

Categories

This girl! She just comes to life on stage. The la This girl! She just comes to life on stage. The last three months have been grueling for us all. (Hard work for her trying to learn all the songs, dances and lines and for us managing schedules and transport). 
She'd never done a musical before and it's been quite an experience. In the end, I know she's proud of what she and the rest of the cast accomplished. (And still has two more shows to go!)
So grateful to @chrysostomacademy for opening their doors to homeschoolers and giving her this chance to shine. 

#musicmanjr #chrysostomacademy #parenting #parentingteens #theaterkid #homeschoolkid #babygirlgrowingup
At least seven years, possibly longer. I've lost t At least seven years, possibly longer. I've lost track at this point. 
There is still tons more work to do but I'm officially done with my first full manuscript edit and ready to send this well loved (and sometimes hated) project off to my beta readers. 
Holding my breath and hoping it's as good as I hope and not as bad as I fear. 

#manuscript #firstedit #betareaders #actsofwives #amwriting #amediting #historicfiction #onwriting #amwriting #writerproblems #theendisnear #musedontfailmenow #writingonthego #writerslife #wordcount #80000strong
#justafewmorewords #honestyarns #author #writing #workingtitle #AuthorsOfInstagram #WritersOfInstagram #alwaysawriter
What does rest mean to you? I've always thought of What does rest mean to you?
I've always thought of rest as either physical rest (sleeping) or something like a vacation when there is a freedom from responsibilities. 
I'm taking some time off from work this week and it's harder than I thought it would be. I'm not actually going anywhere so the daily needs of the house and family remain. 
If anything those needs loom even larger because without my job taking priority I suddenly feel responsible and even guilty for all of the undone projects. 
There is a sense of panic about what my in-box might look like when I return, and the need to feel valuable at my job.
Perfectionism raises its ugly head as I try to figure out the ideal, most efficient way to spend my week. 
But instead of galvanizing and exciting me, it paralyzes me. 
All the usual things still need to happen (laundry, cooking and cleaning), my children are still here and my husband is still working his paying job. 
Perhaps what I need most is freedom for my mind and spirit. 
The freedom to not be in charge of everything. The freedom to let go of the outcome (even though it wasn't truly within my control to begin with.) 
While I have always tried to create some sort of Sabbath rest, I wonder if this is the part I'm the worst at. Because the responsibility of life and parenthood never takes a day off. The weight of responsibility for their present and future needs is palpable. Some days I can almost feel my body bend under the pressure. 
Except these children are not mine alone, they are given to me to steward. The same power that spoke the world into motion is at work in their lives too. There are good plans for their life that I have no knowledge of or responsibility for. 
I may not be able to take the week off from parenting but I can take a break from worry and strife. I can be present without having to be pressured to produce perfection, in myself or in them. 
Now I just need to take a deep breath, and begin. 

#honestyarns #sabbathmonday #parenting #sabbath #rest #timeoff #presentoverperfect #freedom #recoveringoverachiever #preventingburnout
The only thing better than having a garden is havi The only thing better than having a garden is having a friend with a bigger, better garden. ☺️ Especially one who lives out in the country and invites you to come harvest berries (and peas) during a heatwave and it's a good ten degrees cooler than at home. 
So grateful for a community of friends that continue to be part of our kids' lives and education in so many ways. Last night was the most relaxing, fun I've had in a while, especially considering this heat. 

#garden #gardenlife #harvestoffriends #berries #summer #summergarden #natureday #notaschoolday #alwayslearning #alwaysgrowing #communityeducation #communityhomeschooling #microfarm
In the last week this kid has turned 15, and finis In the last week this kid has turned 15, and finished her first year of high school. She's become more independent while still being very aware of the benefits of childhood dependence. She's strong and stubborn, funny and deep, delightful and exhausting. 
I see glimpses of possibility and hear whispers of intermittent competence. Most weeks I'm not even sure how I feel about her growing up and I'm for sure grateful that she is my first and not my last. 
But this week has mostly been the joy of milestones completed with cautious moments of optimism. 
They get older. The problems are different. There is still joy, there is still struggle. But we change too. Our shoulders grow stronger and our hands open wider. 
I'm not ready to let go, but I'm getting used to the idea. 

#thisis15 #babygirlgrows #growingup #rootstogrow #wingstofly #celebrate #endofyear #homeschoolyear #honestyarns #faithandfamily
Follow on Instagram
© 2024 copyright PREMIUMCODING // All rights reserved
Everly was made with love by Premiumcoding