Hey, you did it! You made it to the final week. If you haven’t already, this is the week where…

  This is the week where it all starts to feel terribly real. Yes, we really are running, a lot…

  This week is really only a little harder than last week. You’ve got this. I remember feeling like I…

  I know this going to sound ironic, but I usually find Week 5 feels so much harder than Week…

  Yeah! You are half way done. In my experience this is usually the part where I start to feel…

  Week 3 is here! That means you’ve been running for at least two weeks. You may have started to…

  Right now you are probably feeling one of two ways. Either, “Wow, running is easier than I thought.” Or…