I don’t usually like to run. I like the idea of running, and I often have the urge to when…
Hey, you did it! You made it to the final week. If you haven’t already, this is the week where…
This week is really only a little harder than last week. You’ve got this. I remember feeling like I…
Right now you are probably feeling one of two ways. Either, “Wow, running is easier than I thought.” Or…
Last week, I outlined my plan to combine the great workouts from Fit2B Studio with the Couch to 5K program…
This post may contain affiliate links. Thanks for your support. I ran for the first time in more than…