Kelly Dean clearly has a passion for education. While I already knew a lot of what she said because of…
Over the next eight weeks I have a fantastic opportunity to review the Core Foundations Online Training Program, provided…
So I am finally starting to feel a little stronger, but I still have a long way to go. I…
WEEK 3 GOAL: Three Studio Workouts + 1 Daily Double Totally Transverse II, Balanced Still loving Balanced. I’m encouraged to see…
Most of these workouts recommend a short warm up of some kind. I thought this would be a great time…
Two weeks ago we finished up the Fit2B Beginning path at Fit2B Studio. So now I’m pressing forward into Fit2B…
Tummy Safe Gentle Blend This was the 2nd time doing the Tummy Safe Gentle Blend. I think I actually found…
After finally recovering from overwork, stomach bugs and a ridiculous amount of snow fall. I finally got back to my…
So, I won’t be reviewing week 4 of the Fit2B Beginning track this week. I worked two fourteen hour days…
This week the workouts were definitely more intense. Fortunately there were also only three of them, and just one recommended…
